Milical Weight Loss Program Mashed Potatoes 4 Sachets
Milical Weight Loss Program Mashed Potatoes 4 Sachets is a preparation that will allow you to make delicious mashed potatoes for a complete, low-calorie meal.
This preparation allows you to enjoy the real flavors of a puree while paying attention to your weight. In order to completely replace the daily ration, this puree preparation is enriched with 11 vitamins, 12 minerals and also contains high quality proteins.
- Proteins help maintain muscle mass.
- Vitamins B2 and B12 as well as iron help reduce fatigue.
With only 202 calories per meal, you can indulge yourself by consuming this mash depleted in fat and sugars.
Simple and quick to prepare, this complete meal is ideal in your relearning to eat to lose weight while preserving your health.
Made in France.
- Pour 150 ml of water into your shaker then the contents of the meal sachet.
- Close the shaker and stir it vigorously for a few seconds.
- Open the shaker and heat it for 1 to 2 minutes in the microwave at minimum power (max 600 watts).
- Pour into a plate and enjoy.
You can prepare the meal in a bowl using a whisk or a fork. It is recommended to prepare your meal with a shaker.
Never stir a shaker filled with hot water.
Never put a shaker in the microwave.
Store in a cool, dry place.
Potato flakes (Potatoes 34.1%, Turmeric, Sulphites), Milk protein, Maltodextrin, Soy protein (Emulsifier: Soy lecithins), Soybean oil, Inulin, Minerals (Potassium, Magnesium, Calcium, Iron, Zinc, Copper, Manganese, Iodine, Selenium), Salt, Flavors, Flavor enhancer: Monosodium glutamate, Emulsifiers (Soybean and sunflower lecithins), Vitamins (C, E, PP, A, B5, D, B6, B2, B1, B12, B9, H), Antioxidants (Fatty acid esters of ascorbic acid, Alpha-tocopherol).
Made in a workshop that uses eggs, gluten, and nuts.
Average nutritional information | for 1 sachet of 55 g + 150 ml water | % AQR* | for 4 sachets (220 g + 600 ml water) | % AQR* |
---|---|---|---|---|
Energy | 855 kJ/202 kcal | 10% | 3426 kJ/812 kcal | 41% |
MACRO-NUTRIENTS | ||||
Fats | 3,6 g | 5% | 14 g | 20% |
in which saturated | 0,77 g | 4% | 3,1 g | 16% |
Carbohydrates | 25 g | 9% | 100 g | 38% |
in which sugars | 1,2 g | 1% | 4,6 g | 5% |
Food fibers | 3,8 g | 15 g | ||
Proteins | 16 g | 32% | 64 g | 128% |
Salt | 1,1 g | 18% | 4,5 g | 75% |
VITAMINS | ||||
Vitamin A | 319 µg | 40% | 1276 µg | 160% |
Vitamin D | 2,0 µg | 40% | 7,9 µg | 158% |
Vitamin E | 2,8 mg | 23% | 11 mg | 92% |
Vitamin C | 37 mg | 47% | 150 mg | 188% |
Vitamin B1 | 0,35 mg | 31% | 1,4 mg | 127% |
Vitamin B2 | 0,47 mg | 33% | 1,9 mg | 136% |
Vitamin PP | 4,8 mg | 30% | 19 mg | 119% |
Vitamin B6 | 0,43 mg | 31% | 1,7 mg | 121% |
Vitamin B9 | 110 µg | 55% | 440 µg | 220% |
Vitamin B12 | 0,77 µg | 31% | 3,1 µg | 124% |
Vitamin H | 3,7 µg | 8% | 15 µg | 30% |
Vitamin B5 | 0,94 mg | 15% | 3,7 mg | 62% |
Minerals | ||||
Potassium | 825 mg | 41% | 3300 mg | 165% |
Calcium | 253 mg | 32% | 1012 mg | 127% |
Phosphore | 272 mg | 39% | 1089 mg | 156% |
Magnesium | 99 mg | 26% | 396 mg | 106% |
Iron | 6,1 mg | 43% | 24 mg | 171% |
Zinc | 2,5 mg | 25% | 9,9 mg | 99% |
Copper | 0,28 mg | 28% | 1,1 mg | 110% |
Manganese | 0,55 mg | 28% | 2,2 mg | 110% |
Selenium | 22 µg | 40% | 88 µg | 160% |
Iodin | 33,0 µg | 22% | 132 µg | 88% |
* Daily Reference Intakes for an average adult (8400 kJ / 2000 kcal).
EAN Code | 3175681188709 |
Form | Powder |
Presentation | Box |
Contents | 4 Sachets of 55g |
Discover the Milical brand
Milical: a well-known slimness brand! It proposes complete ranges of slimness products combined with clinically tested diets to help women stay fit.
Milical Nutrition different ranges are: creams, drinks, milk-shakes, and others protein rich sachets or bars / proteins (dairy, vegetable,....) / cabbage soup / filled biscuits.
The different Food Supplements ranges are: drainers / supplements adapted to age and specific needs with 45+ and 55+ ranges / slimness boosters.