Apurna Endurance Effort Routine
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The Lemon Flavour Long Distance Hydration Drink from APURNA is specially designed to meet the needs of athletes during prolonged endurance exercises. Its isotonic formula based on carbohydrates and electrolytes promotes optimal hydration throughout the effort. Enriched with branched-chain amino acids (BCAAs), collagen, as well as vitamins (C, E, B2) and minerals (selenium, zinc), it helps protect cells against oxidative stress, thus maintaining physical performance.
This drink offers a unique combination of essential nutrients that support the body during physical exercise. Carbohydrates and electrolytes promote water absorption, while BCAAs and collagen help preserve muscle mass and support recovery. In addition, the vitamins and minerals present in the formula strengthen the immune system and protect cells from oxidative damage.
Designed for optimal hydration and performance preservation, the Lemon Flavour Long Distance Hydration Drink is the ideal ally for athletes engaged in prolonged efforts. Its complete formula makes it a benchmark choice for maintaining fluid balance, energy, and cellular protection during intense physical activity.
Apurna Long Distance Energy Gel 35 g
Discover the Citrus Flavour Long Distance Energy Gels, choice allies to optimize your endurance during your long sports sessions. Specially formulated for efforts lasting over 2 hours, these gels are rich in carbohydrates, essential vitamins, and minerals to maintain your performance throughout your physical activity. They contain a source of BCAAs, vitamins C, E, and zinc for cellular protection, as well as vitamins B2, B6, and magnesium to reduce fatigue. Furthermore, the presence of vitamin B1 promotes normal energy metabolism. Thanks to their liquid texture, these gels offer practical and quick use during your effort, allowing you to easily surpass your limits. Choose Citrus Flavour Long Distance Energy Gels and push back the constraints of fatigue while remaining performant.
Apurna Post-Effort Drink Recovery 400 g
The Orange Flavour Recovery Drink is specifically designed to meet the body's needs during physical effort. Indeed, during exercise, the body draws on its reserves to provide the necessary energy, and muscles undergo breakdown. This innovative drink offsets losses by efficiently replenishing essential reserves such as water, minerals, and carbohydrates. In addition, it also contributes to muscle tissue repair thanks to a protein and vitamin supply, which limits the risk of soreness. Finally, it acts effectively to counteract fatigue, thus offering complete recovery support after effort.
Carefully formulated, the Orange Flavour Recovery Drink offers essential benefits to preserve the vitality and health of athletes. In addition to offsetting losses and replenishing water, mineral, and carbohydrate reserves, this drink goes further by promoting muscle tissue repair. The proteins and vitamins present in its composition act in synergy to support muscle rebuilding, thereby reducing the risks of soreness and promoting optimal recovery. Moreover, its ability to counteract fatigue is a major asset to help the body regain its balance after effort, allowing athletes to preserve their performance level and better prepare for their next training session.
The Orange Flavour Recovery Drink is the ideal partner to accompany athletes in their training routine. Its complete and balanced formula makes it an essential ally for optimal recovery. In summary, this unique drink offers an exceptional combination of essential nutrients for efficient recovery, helping to replenish reserves, promoting muscle repair, and reducing the feeling of fatigue. Thanks to the Orange Flavour Recovery Drink, athletes can approach their recovery period with confidence and optimism, knowing they have quality support to restore their body after effort.
Recommended dosage:
- 3 x 15 g for 500 ml of water.
- 6 x 15 g for 1 litre of water.
To consume during effort.
Drink regularly before, during, and after effort in small sips, ideally every 15 to 20 minutes, without waiting to feel thirsty.
Consume 0.5 to 1 litre per hour.
This product is intended, as part of a varied and balanced diet and a healthy lifestyle, to meet the needs of an immediate muscular effort carried out notably during a competition or in special environmental conditions.
It is recommended to test the drink during training, before a competition.
Best consumed before the date indicated under the jar.
After opening, consume within one month.
After dilution, consume within the day.
Store in its original packaging, in a cool and dry place.
Keep out of reach of children.
Apurna Long Distance Energy Gel 35 g
Consume during effort, in combination with regular hydration.
This product is intended, as part of a varied and balanced diet and a healthy lifestyle, to meet the needs of an immediate muscular effort carried out notably during a competition or in special environmental conditions.
Store in a cool, dry place.
Apurna Post-Effort Drink Recovery 400 g
Recommended dosage:
- 2 x 20 g for 500 ml of water.
Drink this recovery drink within 30 minutes following the effort.
Prepare just before consuming.
Best consumed before the date indicated under the jar.
Store in its original packaging, in a cool and dry place.
After opening, consume within one month.
After dilution, store in the refrigerator for a maximum of 24h.
- Lemon: Maltodextrin*, Sugar*, Dextrose*, Minerals (Sodium Citrate, Potassium Citrate, Calcium Phosphate, Magnesium Citrate, Zinc Sulfate, Sodium Selenate), Hydrolysed Collagen Peptide (4%), Fructose, Branched-Chain Amino Acids (2.2%) (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Sunflower Lecithin), Acidity Regulator: Citric Acid, Vitamins (C, B3, E, B6, B5, B1, D3, K1, B2). *Ingredients Of French Origin.
Possible Traces Of Cereals Containing Gluten (Wheat, Barley, Oats), Egg, Fish, Soya, Sulfites, Celery.
| Average Nutritional Values | Per 100 g | Reference Intakes | Per 1 Portion of 40 g in 500 ml of water | Reference Intakes |
|---|---|---|---|---|
| Energy Value | 1501 kJ / 353 kcal | - | 675 kJ / 159 kcal | - |
| Fat | 0.0 g | - | 0.0g | - |
| of which Saturates | 0.0 | - | 0.0 g | - |
| Carbohydrates | 82 g | - | 36.9 g | - |
| of which Sugars | 39 g | - | 17.6 g | - |
| Protein | 6.3 g | - | 2.8 g | - |
| Salt | 1.7 g | - | 0.8 g | - |
| Vitamin D3 | 1.7 µg | 34% | 0.77 µg | 15.3% |
| Vitamin E | 11 mg | 91.7% | 5 mg | 41.3% |
| Vitamin K1 | 25 µg | 33.3% | 11.3 µg | 15% |
| Vitamin C | 53 mg | 66.3% | 23.9 mg | 29.8% |
| Vitamin B1 | 0.89 mg | 80.9% | 0.40 mg | 36.4% |
| Vitamin B2 | 0.47 mg | 33.6% | 0.21 mg | 15.1% |
| Vitamin B3 | 18 mg | 112.5% | 8.1 mg | 50.6% |
| Vitamin B6 | 2.2 mg | 157.1% | 1 mg | 71.7% |
| Vitamin B5 | 2 mg | 33.3% | 0.9 mg | 15% |
| Sodium | 678 mg | - | 305 mg | - |
| Potassium | 669 mg | 33.5% | 301 mg | 15.1% |
| Calcium | 535 mg | 66.9% | 241 mg | 30.1% |
| Phosphorus | 239 mg | 34.1% | 108 mg | 15.4% |
| Magnesium | 207 mg | 55.2% | 93.2 mg | 24.8% |
| Zinc | 3.4 mg | 34% | 1.5 mg | 15.3% |
| Selenium | 21 mg | 38.2% | 9.5 µg | 17.2% |
| Collagen Peptide | 4 g | - | 1.8 g | - |
| BCAA | 2.2 g | - | 1 g | - |
- Orange: Maltodextrin*, sugar*, dextrose*, minerals (sodium citrate, potassium citrate, calcium phosphate, magnesium citrate, zinc sulfate, sodium selenate), hydrolysed collagen peptide, fructose, branched-chain amino acids (L-leucine, L-isoleucine, L-valine, emulsifier: sunflower lecithin), natural lemon flavouring, acidity regulator: citric acid, vitamins (C, B3, E, B6, B5, B1, D3, K1, B2), Colour: Beta-Carotene, Concentrated Beetroot Juice Powder.
| Average Nutritional Values | Per 100 g | Reference Intakes | Per 1 Portion of 40 g in 500 ml of water | Reference Intakes |
|---|---|---|---|---|
| Energy Value | 1501 kJ / 353 kcal | - | 675 kJ / 159 kcal | - |
| Fat | 0.0 g | - | 0.0g | - |
| of which Saturates | 0.0 | - | 0.0 g | - |
| Carbohydrates | 82 g | - | 36.9 g | - |
| of which Sugars | 39 g | - | 17.6 g | - |
| Protein | 6.3 g | - | 2.8 g | - |
| Salt | 1.7 g | - | 0.8 g | - |
| Vitamin D3 | 1.7 µg | 34% | 0.77 µg | 15.3% |
| Vitamin E | 11 mg | 91.7% | 5 mg | 41.3% |
| Vitamin K1 | 25 µg | 33.3% | 11.3 µg | 15% |
| Vitamin C | 53 mg | 66.3% | 23.9 mg | 29.8% |
| Vitamin B1 | 0.89 mg | 80.9% | 0.40 mg | 36.4% |
| Vitamin B2 | 0.47 mg | 33.6% | 0.21 mg | 15.1% |
| Vitamin B3 | 18 mg | 112.5% | 8.1 mg | 50.6% |
| Vitamin B6 | 2.2 mg | 157.1% | 1 mg | 71.7% |
| Vitamin B5 | 2 mg | 33.3% | 0.9 mg | 15% |
| Sodium | 678 mg | - | 305 mg | - |
| Potassium | 669 mg | 33.5% | 301 mg | 15.1% |
| Calcium | 535 mg | 66.9% | 241 mg | 30.1% |
| Phosphorus | 239 mg | 34.1% | 108 mg | 15.4% |
| Magnesium | 207 mg | 55.2% | 93.2 mg | 24.8% |
| Zinc | 3.4 mg | 34% | 1.5 mg | 15.3% |
| Selenium | 21 mg | 38.2% | 9.5 µg | 17.2% |
| Collagen Peptide | 4 g | - | 1.8 g | - |
| BCAA | 2.2 g | - | 1 g | - |
Apurna Long Distance Energy Gel 35 g
- Citrus: Glucose Syrup (EU Origin), Water, Maltodextrin, Fructose, Minerals (Magnesium Citrate, Zinc Gluconate), Natural Grapefruit, Orange And Lemon Flavourings, Branched-Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Salt, Acidity Regulator (Citric Acid), Vitamins (C, E, B6, B1, B2), Preservative (Potassium Sorbate).
| Average Nutritional Values | Per 100 g | Reference Intakes |
|---|---|---|
| Energy Value | 969 kJ / 228 kCal | - |
| Fat | 0 g | - |
| of which Saturates | 0 g | - |
| Carbohydrates | 57 g | - |
| of which Sugars | 36 g | - |
| Protein | 0 g | - |
| Salt | 0.36 g | - |
| Vitamin E | 5.2 mg | 42.9% |
| Vitamin C | 69.1 mg | 86.4% |
| Vitamin B1 | 0.47 mg | 42.7% |
| Vitamin B2 | 0.60 mg | 42.9% |
| Vitamin B6 | 0.61 mg | 43.6% |
| Magnesium | 161 mg | 42.9% |
| Zinc | 8.7 mg | 86.9% |
- Red Berries: Glucose Syrup (EU Origin), Water, Maltodextrin, Fructose, Concentrated Blackcurrant Juice (1%) And Raspberry Juice (1%), Natural Strawberry And Blackcurrant Flavourings, Minerals (Magnesium Citrate, Zinc Gluconate), Branched-Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Salt, Acidity Regulator (Citric Acid), Vitamins (C, E, B6, B1, B2), Preservative (Potassium Sorbate).
| Average Nutritional Values | Per 100 g | Reference Intakes |
|---|---|---|
| Energy Value | 986 kJ / 232 kCal | - |
| Fat | 0 g | - |
| of which Saturates | 0 g | - |
| Carbohydrates | 58 g | - |
| of which Sugars | 36 g | - |
| Protein | 0 g | - |
| Salt | 0.36 g | - |
| Vitamin E | 5.2 mg | 42.9% |
| Vitamin C | 69.1 mg | 86.4% |
| Vitamin B1 | 0.47 mg | 42.7% |
| Vitamin B2 | 0.60 mg | 42.9% |
| Vitamin B6 | 0.61 mg | 43.6% |
| Magnesium | 161 mg | 42.9% |
| Zinc | 8.7 mg | 86.9% |
Apurna Post-Effort Drink Recovery 400 g
- Orange: Sugar, Prolacta® Proteins (28%) (Native Soluble Milk Protein Isolate, Emulsifier (Soya Lecithin)), (France Origin), Fructose, Minerals (Calcium Lactate, Potassium Citrate, Potassium Phosphate, Sodium, Magnesium Citrate, Iron Pyrophosphate, Zinc Sulfate, Sodium Selenate, Copper Gluconate), Flavourings, Salt, Acidity Regulator (Citric Acid), Maltodextrin, Vitamins (C, E, B3, D3, B6, B2, B1 And B9), Beta-Carotene.
Possible Traces Of Cereals Containing Gluten (Wheat, Barley, Oats), Egg, Fish, Soya, Sulfites, Celery.
| Average Nutritional Values | Per 100 g | Reference Intake | Per 1 portion of 40 g in 500 ml of water | Reference Intakes |
|---|---|---|---|---|
| Energy Value | 1416 Kj / 333 kCal | - | 566 kJ / 133 kCal | - |
| Fat | 0.5 g | - | 0.2 g | - |
| of which Saturates | 0.1 g | - | 0.05 g | - |
| Carbohydrates | 57 | - | 22.8 g | - |
| of which Sugars | 56 g | - | 22.4 g | - |
| Dietary Fibres | 0.3 g | - | 10 | - |
| Protein | 0.3 g | - | 10 | - |
| Salt | 1 g | - | 0.4 g | - |
| Vitamin D | 4.5 µg | 90% | 1.8 µg | 36% |
| Vitamin E | 12 mg | 100% | 4.8 mg | 40% |
| Vitamin C | 75 mg | 93.8% | 30 mg | 37.5% |
| Thiamine / B1 | 0.59 mg | 53.6% | 0.24 mg | 21.5% |
| Riboflavin / B2 | 1.3 mg | 93.6% | 0.52 mg | 37.4% |
| Niacin / B3 | 15 mg | 93.8% | 6 mg | 37.5% |
| Vitamin B6 | 1.3 mg | 93.6% | 0.52 mg | 37.4% |
| Folic Acid / B9 | 288 µg | 144% | 115 µg | 57.6% |
| Potassium | 1852 mg | 92.6% | 741 m | 37% |
| Calcium | 717 mg | 89.6% | 287 mg | 35.9% |
| Phosphorus | 645 mg | 92.1% | 258 m | 36.9% |
| Magnesium | 352 mg | 93.9% | 141 mg | 37.5% |
| Iron | 12 mg | 85.7 m | 4.8 mg | 34.3% |
| Zinc | 9.2 mg | 92% | 3.7 mg | 36.8% |
| Copper | 0.83 mg | 83% | 0.33 mg | 33.2% |
| Selenium | 51 µg | 92.7% | 20.4 µg | 37.1% |
| EAN Code | 0609895270378 |
| Presentation | Routine |
| Contents | 3 Products |
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