L'Herbôthicaire L'Herbô 15 Breastfeeding Herbal Tea Plant Complex Bio 100 g

Take one teaspoon per 250 ml cup, as an infusion several times a day.

For good lactation, it is recommended to stay well hydrated.
Do not take during pregnancy.
Contraindicated in case of hypersensitivity to caraway.

- Infusion: To make a successful infusion, place the recommended amount of plant in a glass or porcelain container, cover with cold drinking water, then pour 150 to 250 ml of boiling drinking water over it.
Cover (especially with aromatic plants containing volatile active ingredients) and stir occasionally.
Let it infuse for about 5 to 10 minutes, then filter gently.

- Decoction: Specifically used for stems, roots, or bark.
Place your plants directly in cold drinking water.
Bring to a boil.
Boil for 15 to 20 minutes over low heat.
Let it infuse for another ten minutes before filtering.

- Maceration: Some plants do not tolerate high temperatures.
For these, it is preferable to let them macerate for 30 minutes to 4 hours in drinking water that has been brought to a boil, then filter.

Consume as part of a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended doses.
This herbal tea is not a medicine.
In case of doubt, always seek medical advice.

Keep out of reach of children.
Store in its packaging away from light, heat, and humidity.