L'Herbôthicaire Organic Lemon Verbena Herbal Tea 25 g

Between 3 and 6 teaspoons, i.e., 2.5 to 5 g of leaves, per day as an infusion.

- Infusion: To prepare your infusion, in a glass or porcelain container, cover the recommended amount of plant with cold drinking water, then pour 150 to 250 ml of boiling drinking water over it.
Cover (especially if the plants are aromatic and contain volatile active ingredients) and stir occasionally.

Let infuse for about 5 to 10 minutes, then filter gently.

- Decoction: More specifically used for stems, roots, or bark.
Place your plants directly into cold drinking water.
Bring to a boil.
Simmer for 15 to 20 minutes over low heat.
Let it infuse for another ten minutes before filtering.

- Maceration: Some plants do not tolerate high temperatures.
For these, it is best to let them macerate for 30 minutes to 4 hours in drinking water that has been brought to a boil, then filter.

To be consumed as part of a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended doses.
This herbal tea is not a medication.
In case of doubt, always consult a doctor.

Keep out of reach of children.
Store in its original packaging away from light, heat, and moisture.