L'Herbôthicaire Organic Sage Herbal Tea 40 g

4 teaspoons, or 1.5 to 4.5 g of leaves, in infusion per day.

Avoid during pregnancy and breastfeeding.
Do not use for prolonged periods in cases of hormone-dependent disorders, or for people with hypertension.

- Infusion: To prepare your infusion, in a glass or porcelain container, cover the recommended amount of plant with cold drinking water, then pour 150 to 250 ml of boiling drinking water over it.
Cover (especially in the presence of aromatic plants containing volatile active ingredients) and stir occasionally.
Let steep for about 5 to 10 minutes, then filter gently.

- Decoction: More specifically used for stems, roots, or bark.
Place your plants directly in cold drinking water.
Bring to a boil.
Boil for 15 to 20 minutes over low heat.
Let steep for another ten minutes before filtering.

- Maceration: Some plants do not tolerate high temperatures.
For these, it is preferable to let them macerate for 30 minutes to 4 hours in drinking water that has been brought to a boil, then filter.

To be consumed as part of a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended doses.
This herbal tea is not a medicine.
In case of doubt, always seek medical advice.

Keep out of reach of children.
Store in its packaging away from light, heat, and humidity.