To be effective, Bach flower essences are generally taken orally in the form of few drops daily, during several months when the need may arise.
Choosing the Bach flower that corresponds to a precise emotional state properly, can sometimes be difficult: inner soul searching is therefore often necessary to properly identify your need and the emotions on which you wish to take action, in order to restore the balance.
Each Bach flower can be associated with another, along with 5 possible combinations. To make your life easier and avoid inappropriate blends, we also suggest that you discover our Bach flower blends specifically made to respond to a specific issue such as stress or sleep disorders.